List recurring tasks
Capture tasks that happen at least weekly. Include administration, chasing, scheduling, reporting and content operations.
Estimate frequency and time
For each task, record occurrences per week and typical minutes per occurrence.
Add hidden time
Include waiting, chasing, correction and context switching.
Score stability
Mark the task stable, mixed or judgement-heavy.
Choose the first candidate
Prioritise frequent, stable, measurable work with a clear owner and tolerable consequence if something goes wrong.
